OUCH!

A yoga class with too many pretzel like poses + working out with K at FFC + Derby Lite last night = pain all over. I feel my age plus some. I am contemplating, ibuprofen, a salt bath (thanks Hellin and Baubo, for reminding me of the goodness of salt), stretching, and kvetching. I'm really good at the kvetching part. Actually, it feels good to know I'm still all there and mostly working. Sounds like an ok start to a Wednesday.